Archive

Posts Tagged ‘Stress Management’

7 Stress Management Tips While at Work

February 24th, 2011 Brian Maxwell 91 comments

Here are some stress management tips that will help you achieve success over stress. You can experience stress relief on the job. There are certain signs of stress to be aware of while working and after you read this your family and co-workers will notice the change in your attitude because you know the stress management tips for stress relief while at work and at home.

Stress Management Tip #1. When making phone calls, as you pick up the phone and dial, take three slow deep breaths. Concentrate on pushing tension out of your lungs as you exhale.

Anger Management Techniques For Your Child

April 26th, 2009 Brian Maxwell No comments

Most of us recognize the continuing escalation of violence around us, due to intolerance, and many of us blame it on somebody else. One thing that we as parents should be aware of is teaching our children are the anger management techniques that will benefit them as they travel through life, family, and career. Parents teach their children, all the time, and when one of us displays “road rage,” while our child is in the car, we are teaching a brand new skill set which is why it’s important that parents use these anger management techniques to set a good example for our little ones.