The Universal Power of Gratitude
In the USA we celebrate Thanksgiving on the fourth Thursday in November every year. However, I’ve come to understand that there is great, POSITIVE power in having an “attitude of gratitude” all year long, that can create measurable differences in your life.
No matter where in the world you call home, and whether you traditionally take a day to celebrate the idea of giving thanks, or not — let this be a reminder to stop and really take the time to count your blessings.
Counting your blessings and taking time to appreciate the special people in your life can be done any time, any place, at no financial expense… and it’s truly a gift to yourself, as well as to those you thank.
That’s because, simply, what you focus on grows! As a result, you begin to experience even more to be grateful for in your life!
In fact, a daily practice of writing your gratitude lists can literally create miracles for you, as your mood is consistently lifted by the wonderful, energized feelings you generate, by your powerful decision to CHOOSE your own thoughts, concentrating on realizing just how much you already have to feel thankful for!
I would also suggest that you keep these lists in a special notebook or computer file, and not share them with anybody. I’ve learned that until our dreams are actually manifested, it’s best to either keep them and our gratitude lists to ourselves or ONLY shared with those whom we can utterly trust to add SUPPORTIVE energy to our gratitude and dreams. Otherwise we may create an “energy leak” that will deflate our efforts. Keep your gratitude lists sacred, and build up their energy by prizing them as you would a treasure… each day as you add to your “energy bank” of gratitude, the potency of your lists will grow!
Taking the time out of your busy schedule to make your gratitude lists on a regular basis, and making the effort to express your gratitude OFTEN to the special people in your life, is a gift that can be given freely to yourself and to those you care for. And, your heartfelt words of appreciation are often MORE precious and long-cherished by the receiver than even the most expensive purchased gift could ever be!
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