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Posts Tagged ‘low carb’

Grilled Peaches with Granola

April 21st, 2009 SuccessCoach4U No comments

Copyright, Robin Miller, All rights reserved

Grilled Peaches with Granola

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Grilled Peaches with Granola

Cook Time: 5 Min

Level: Easy

Yields: 4 Servings

Ingredients

  • 2 peaches or nectarines, halved and pitted
  • 4 tablespoons honey
  • 1/2 cup granola

Directions

Spray halved nectarines with neutral-flavored cooking spray. Place flesh side down on a grill pan. Grill about 5 minutes until softened. Place on a plate and drizzle each half with honey, then sprinkle granola over top.

Sake Salmon and Rice

April 21st, 2009 SuccessCoach4U 1 comment

Sake Salmon and Rice

Recipe courtesy Nigella Lawson

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Sake Salmon and Rice

Cook Time: 20 Min

Level: Intermediate

Yield: 2 Servings

Ingredients

Marinade:

  • 1 teaspoon English mustard, or wasabi paste*
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon garlic or chili oil
  • 1 tablespoon sake
  • 2 salmon fillets
  • 1 cup basmati rice
  • 2 cardamom pods

Sauce for salmon and rice:

  • 1/4 cup sake

Turkey Piccata

April 21st, 2009 SuccessCoach4U 16 comments

Turkey Piccata

Recipe courtesy Alton Brown,

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Turkey Piccata

Cook Time: 10 Min

Level: Easy

Yield: 4 Servings

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Ingredients

  • 1 whole turkey breast, approximately 1 1/2 to 2 pounds
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 cup all-purpose flour
  • 2 tablespoons olive oil
  • 6 tablespoons unsalted butter
  • 2 tablespoons finely chopped shallots
  • 1/2 cup white wine
  • 1/3 cup freshly squeezed lemon juice

Greek Pasta Salad with Feta and Chicken

April 20th, 2009 SuccessCoach4U 2 comments

Copyright, Robin Miller, All rights reserved

Greek Pasta Salad with Feta and Chicken

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Greek Pasta Salad with Feta and Chicken

Cook Time: 8 Min

Level: Easy

Yields: 4 Servings

Ingredients

  • 12 ounces ditalini or other pasta
  • 1/2 cup reduced-sodium chicken broth
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme

Grilled Peaches with Amaretti

April 20th, 2009 SuccessCoach4U No comments

Copyright, 2006, Ina Garten, All Rights Reserved

Grilled Peaches with Amaretti

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Grilled Peaches with Amaretti

Cook Time: 15 Mins

Level: Easy

Yields: 8 Servings

Ingredients

  • 8 ripe peaches, cut in 1/2 and pitted
  • 1/4 cup vanilla sugar, recipe follows
  • 1/4 cup good dark rum (recommended: Mount Gay)
  • 1/4 cup good almond liqueur (recommended: Amaretto Di Savonna)
  • 8 amaretti cookies, crumbled
  • Creme fraiche or vanilla ice cream to serve, optional