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Posts Tagged ‘low carb diet’

25 Healthiest Low Carb Diet Recipes

February 25th, 2011 Brian Maxwell 43 comments

You may be surprised to find the number of things people are willing to share online, one of my personal favorites are theĀ  low carb meal recipes. The one thing online access makes easier is our ability to share information with each other and motivate oneĀ  another to achieve our goals, and dietary goals are no exception. There are many Low carb recipes available online but how easy are they to make and the more important question is does it taste good. There are some very excellent tasting healthy low carb recipes that you can use you just need to know where to look.

Low Carb Vegetarian Diet Food to Live Healthy

June 10th, 2009 Brian Maxwell 2 comments

Can vegetarians opt for a low carb vegetarian diet and still be healthy? The answer is yes and here are a number of low carb vegetarian diet foods that anyone can include in their diet. Also, opting for a low carb vegetarian diet has proven to be effective for most people who desire to lose a few pounds. Some really good low carb vegetarian diet food options are vegetables and fruits that are low in sugars as well as to go for oils that come from fruits and certain nuts.

Salmon with Lemon, Capers, and Rosemary

April 21st, 2009 SuccessCoach4U No comments

Recipe courtesy Giada De Laurentiis

Salmon with Lemon, Capers, and Rosemary

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Salmon with Lemon, Capers, and Rosemary

Cook Time: 10 Mins

Level: Easy

Yields: 4 Servings

Ingredients

  • 4 (6-ounce) salmon fillets
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon minced fresh rosemary leaves
  • 8 lemon slices (about 2 lemons)
  • 1/4 cup lemon juice (about 1 lemon)

Veggie Crudites

April 21st, 2009 SuccessCoach4U 5 comments

Veggie Crudites with Light Dip

Recipe courtesy Paula Deen

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Veggie Crudites

Cook Time: 1 Min

Level: Easy

Yield: 1 Platter

Ingredients

Dip:

  • 1 (3-ounce) package light cream cheese, softened
  • 1/2 cup light mayonnaise
  • 1/2 cup light sour cream
  • 1 tablespoon lemon juice
  • 1 tablespoon white wine vinegar
  • Pepper
  • 1/2 cup crumbled Roquefort cheese

Crudites:

  • Salt, for blanching water
  • 2 cups broccoli florets

Cold Zabaglione

April 21st, 2009 SuccessCoach4U No comments

Cold Zabaglione

Recipe courtesy Nigella Lawson

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Cold Zabaglione

Cook Time: 15 Min

Level: Easy

Yield: 2 Servings

Ingredients

  • 2 egg yolks
  • 2 tablespoons sugar
  • 3 tablespoons Prosecco
  • 1/3 cup whipping cream
  • Semisweet chocolate shavings, for garnish, optional

Directions

Fit a bowl over a saucepan of barely simmering water, and put the egg yolks and sugar into the bowl.