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Posts Tagged ‘Alton Brown’

Turkey Piccata

April 21st, 2009 SuccessCoach4U 16 comments

Turkey Piccata

Recipe courtesy Alton Brown,

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Turkey Piccata

Cook Time: 10 Min

Level: Easy

Yield: 4 Servings

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Ingredients

  • 1 whole turkey breast, approximately 1 1/2 to 2 pounds
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 cup all-purpose flour
  • 2 tablespoons olive oil
  • 6 tablespoons unsalted butter
  • 2 tablespoons finely chopped shallots
  • 1/2 cup white wine
  • 1/3 cup freshly squeezed lemon juice

Beef Paillard

April 20th, 2009 SuccessCoach4U 1 comment

Recipe courtesy Alton Brown

Beef Paillard

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Beef Paillard

Cook Time: 10 Mins

Level: Easy

Yields: 4 Servings

Ingredients

  • 1 pound beef tenderloin, trimmed
  • Vegetable oil
  • Kosher salt
  • Freshly ground black pepper

Directions

Place tenderloin in the freezer for 2 hours.

Preheat the oven to 200 degrees F.

Salmon Fillet en Papillote with Julienne Vegetable

April 20th, 2009 SuccessCoach4U 1 comment

Recipe courtesy Alton Brown

Salmon Fillet en Papillote with Julienne Vegetable

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Salmon Fillet en Papillote with Julienne Vegetable

Cook Time: 5 Mins

Level: Easy

Yields: 1 Servings

Ingredients

  • 1/3 cup julienned fennel bulb
  • 1/3 cup julienned leeks, white part only
  • 1/3 cup julienned carrots
  • 1/3 cup julienned snow peas
  • 1 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/8 teaspoon whole coriander seed, ground fine