Home > Internet Marketing Tips > Salmon Fillet en Papillote with Julienne Vegetable

Salmon Fillet en Papillote with Julienne Vegetable

April 20th, 2009

Recipe courtesy Alton Brown

Salmon Fillet en Papillote with Julienne Vegetable

Free Low Carb Recipes ~ The easy and simple way to enjoy a great tasting healthy low carb recipes: Salmon Fillet en Papillote with Julienne Vegetable

Cook Time: 5 Mins

Level: Easy

Yields: 1 Servings

Ingredients

  • 1/3 cup julienned fennel bulb
  • 1/3 cup julienned leeks, white part only
  • 1/3 cup julienned carrots
  • 1/3 cup julienned snow peas
  • 1 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/8 teaspoon whole coriander seed, ground fine
  • 1 (8-ounce) salmon fillet, pin bones removed
  • 1 orange cut into wedges with white, pithy membrane removed
  • 1 tablespoon dry vermouth

Directions

Take a 15 by 36-inch piece of parchment paper and fold in 1/2 like a book. Draw a large 1/2 heart on paper with fold of paper being the center of the heart. Cut out heart and open. Lay fennel, leeks, carrots, and snow peas on parchment in center to 1 side of fold. Mix together salt, pepper, and ground coriander. Sprinkle vegetables with 1/2 of salt, pepper, and coriander. Lay salmon on top of vegetables and season with remaining salt, pepper and coriander. Top with the orange wedges and sprinkle with vermouth. Fold other side of heart over fish and starting at top of heart shape, fold up both edges of parchment, overlapping folds as you move along. Once you reach the end tip, twist several times to secure tightly. Place on microwave safe plate and cook for 4 minutes, on high in microwave, or until fish reaches 131 degrees. Open parchment carefully and serve for a complete meal.


Share

Share and Enjoy:
  • Print this article!
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Reddit
  • Twitter
  • BarraPunto
  • Yahoo! Bookmarks
  • Yahoo! Buzz
  • MySpace
  • Bitacoras.com
  • StumbleUpon
  • Technorati

Internet Marketing Tips , , , , , ,

Free Personal Development 21-Step E-course

Sign up for the FREE Personal Development 21-Step E-course to achieve new breakthroughs in your habits, career, finances, relationships, health, and spiritual development. With tens of thousands of active subscribers, Personal Development 21-Step e-course is one of the most popular self-improvement systems in the world.

Strategies for success are sent one a day for 21-days, enough to catapult you to success but not enough to overwhelm you.

If you enjoy the free information available on this site, you're sure to appreciate the free e-course as well. Sign up right here:

First name

E-mail address

Note: You can easily unsubscribe at any time with no hassle -- just click the cancellation link at the bottom of any issue. Your email address will be kept confidential and won't be shared. If you use spam-blocker on your email account, be sure to add the email address support@brianmaxwellpublishing.org to your whitelist, so the e-course is allowed through.

  1. April 30th, 2009 at 22:24 | #1

    Hi, nice post. I have been wondering about this issue,so thanks for sharing. I will definitely be subscribing to your site.

  1. No trackbacks yet.
blogville A1 Web Links -
Preview on Feedage: live-your-life-with-prosperity-and-success Add to My Yahoo! Add to Google! Add to AOL! Add to MSN
Subscribe in NewsGator Online Add to Netvibes Subscribe in Pakeflakes Subscribe in Bloglines Add to Alesti RSS Reader
Add to Feedage.com Groups Add to Windows Live iPing-it Add to Feedage RSS Alerts Add To Fwicki
Add to Spoken to You

Greater Orlando Classifieds
Top Blogs Free RSS Feeds Directory Bloglisting.net - The internets fastest growing blog directory On our way to 1,000,000 rss feeds - millionrss.com Blog Directory - OnToplist.com BLOGbal
RSS Directory
Theme Tweaker by Unreal

Live Your Life With Prosperity and Success is Digg proof thanks to caching by WP Super Cache!